how DOES gail Keep in such GREAT Shape?

Diet, Training & IF 
Gail is a qualified Personal Trainer and available for 1-2-1s
Call her on 0744 913 5450

 Gail is a skipping Enthusiast

& has spent her life competing and training in several
different events.
British Champion CV - Tropicana Magazine 
Regional Winner Ultra-fit - Now Crossfit.
2nd Place Leaderboard 10,000 rotations skipping
1st Place vairious gym challenges in Gym Skipping
Follow Gail on Instagram